We’re teaming up with Sports Basement in Fountain Valley for an Intro to Weightlifting class! This free class is for beginners who want to learn more about weightlifting but aren’t sure how to get started. We’ll spend some time chatting about weightlifting and then get onto the floor to try out the movements ourselves!

The class will be held in the “Sandbox” community space inside of Sports Basement.

10800 Kalama River Fountain Valley, CA 92708