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Intro to Weightlifting

  • SoCal Weightlifting 3595 Cadillac Avenue #103 Costa Mesa, CA, 92626 United States (map)

This free class is for beginners who want to learn more about weightlifting but aren’t sure how to get started. We’ll spend some time chatting about weightlifting and then get onto the floor to try out the movements ourselves!

Earlier Event: December 31
End of Year Party & Banner Ceremony
Later Event: January 25
USAW Level 2 Course