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Advanced Strength Training Online Course

As coaches, we thrive on challenges—and the best ones come from pushing ourselves to learn and apply advanced techniques. That’s exactly what this series is all about: Advanced Strength Training will take you deep into methods that redefine what’s possible in your programming.

  • Four, 90-min Zoom calls

  • Online Skool platform to stay connected 24/7 with your peers

  • March 26 & April 2, 9, 16 @ 10am PST

Week 1: The Shock Method
Week 2: Eccentric Training
Week 3: Velocity-Based Training
Week 4: Post-Activation Potentiation

You’ll learn not just the science behind these methods, but also how to program and apply them to weightlifters. Even better? This course will be co-hosted by the incredible Dr. Antonio Squillante, giving you access to world-class expertise.