In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes.

Every registrant will receive a free week of Open Gym access to SoCal Weightlifting the week prior or the week after the course. Please contact info@socalwlc.com to schedule your first visit if you’d like to take advantage of this offer.

Instructed by: Chris Amenta
Location: Stratum Fitness in Solana Beach Saturday: 8am - 5pm
Sunday: 8am - 2pm
Price: $549
Contact USAW for registration questions/issues.
Contact Sarah Amenta at sarah@socalwlc.com for questions regarding the event.