Join Dr. Christine Na for a 90 minute hands on shoulder mobility seminar. She will be going over the basics of shoulder mobility & stability and provide a practical approach to injury prevention & pain management. Get ready to move and break a sweat! Everyone of all ages and levels are welcome to join.
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Earlier Event: November 16
Free Intro to Weightlifting Class
Later Event: December 16
The 2023 Onyx Winter Classic