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Intro to Weightlifting

  • SoCal Weightlifting 3595 Cadillac Avenue #103 Costa Mesa, CA, 92626 United States (map)

This free class is for beginners who want to learn more about weightlifting but aren’t sure how to get started. We’ll spend some time chatting about weightlifting and then get onto the floor to learn the Snatch from Hip.

Coach: Coach Brandon
Time: 6pm-7:30pm
Bring clothes you’re comfortable working out in. You’ll work up a sweat!

Earlier Event: April 12
2025 SoCal Spring Classic
Later Event: April 24
Clean & Jerk: 3 Part Series